You have that resilience within you. Whether you're battling your weight, illicit substances, or a sense of disconnection, you have the power to do something about it. But, emotional resilience isn't the same as physical or mental resilience in which you would dust yourself off, get up, and try again. With emotional resilience, you need to pause, become present, and pivot. Figure out what wasn't working and make some changes.
Life is a dance between vulnerability and courage. Dare to dance!
If Kim's words have resonated with you, contact her for a free 45 minute stressless consultation.
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