Anngelica Marie is a self-care specialist and the host of the podcast The Tea Corner. Her insights have been featured in publications such as Shonda Land, and she helps burnout women create a joyous lifestyle through her transformative self care success framework and membership community. Three months into launching her health and wellness company Omekwa, Anngelica Marie experienced a depressive episode triggered by the discovery of a benign breast tumor when she was 22. She had tied her self-worth and identity to the performance of her business and outward success, which led to her beating herself up and eventually falling into a bipolar disorder. Through her framework, she hopes to help others transform their self-care and create a balanced and joyous lifestyle.
In this episode we go into more depth about what burnout looks like and some of the steps you can take to release it and come into your brightness.
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Online: https://wholisticnaturalhealth.com.au
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